My heart pounded as I clutched onto that column for dear life

For lack of anything better, I crawled to one of the granite columns and then wrapped my arms around it even though I knew the force of the terrible winds would laugh at my feeble hold on safety and easily toss me about like an egg shell.It's been many years now since I had that dream experience, but I still reflect on it several times a week to remind myself of the way I'm prone to attach to things I really don't have to attach to and fear things I really don't have to fear.My eyes squeezed shut to avoid the glass fragments and flesh-piercing slivers that would be headed my way any second now.

Seconds later, I woke up, happy, smiling, almost in tears because of the wonderful experience of completely letting go.I was walking through this atrium, minding my own business, when a man suddenly ran past, shouting, "The storm's coming, the storm's coming.I walked toward the plate glass windows, looked outside, and, sure enough, a terrible storm was headed right for the building, a perfect storm with toadoes, hurricane force winds, lightning, and driving rain. Granite columns rose from the polished floor to the top of the atrium, some four stories above my head.I felt fear flooding through my veins. to get a free copy.For the first time since 1980, when something similar happened to me, I felt completely at one with everything in the world -- the good and the bad, the beautiful and the ugly, the violent and the peaceful.

I started to run as fast as I could toward the interior of the building, but then a voice screamed, "We're all going to die!"I looked back and, yes, the toado's winds were driving uprooted trees and debris straight toward the plate glass windows."Well, right after I started using meditation CDs, I dreamed that I was in the atrium of a large bank-like building, the front of which had huge plate glass windows.I collapsed to the smooth, polished floor, worrying furiously about what I could do to protect myself.My heart pounded as I clutched onto that column for dear life.Chet Day embraces the still calm in rural North Carolina.As a result of what I experienced while clutching the granite column in my dream, I've become a better witness of what I say and do -- an observer who can now better embrace the still calm around which the storms of life swirl, bluster, and blow. For the first time in years I could clearly recall in the moings my imaginings of the nights before.I could feel myself panicking, sweating, shaking with fear, going zero at the bone. It's headed right for us!"He evaporated from my sight as only dream people can do. You can experience this calm too by leaing "A Classic Breath Counting Meditation.

Suddenly, for no conscious reason in that dream, I calmly took a deep breath, opened my eyes, totally accepted the storm, and then watched in calm fascination as glass and trees China Storage Jars Factory and street signs and driving rain and other storm stuff flew past me, leaving me untouched, calm, relaxed, and utterly at peace.One of the things I liked immediately when I began using meditation CDs was that I started sleeping as soundly as a puddle of snoozing cat and dreaming vividly and often.Before I started meditating several years ago with CDs using audio technologies, I estimate I hadn't recalled much more than tiny snippets of a dream in, gosh, at least ten years and probably many more than that.